Act · Nutrition

Fuel the training you're actually doing.

Nutrition coaching and one-to-one consultations built around your goal, the way you eat and, if you choose, your blood results. No meal-plan PDFs, no fads.

Nutrition & consultations

Three ways to get help

Ongoing coaching for a block or a season, or a single conversation when you need a second opinion.

What you get

Numbers first, then food

Your nutritionist starts from your goal, your training week and your bloods when you share them. The plan is built to survive a normal life: shift work, family dinners, the long run on Sunday.

  • A fuelling plan for training days, rest days and race week
  • Targets tied to your results: iron, vitamin D, B12, blood sugar
  • Vegan, low-carb or just normal: we work with how you eat
  • Weekly check-ins and a plan that changes when your training does
Start nutrition coaching

How it works

From sign-up to first plan

01

Choose coaching or a consultation

Monthly coaching for ongoing support, or a single 60 minute consultation to get unstuck.

02

Tell us how you eat and train

A short questionnaire: goal, training days, what a normal week on a plate looks like.

03

Hand matched

We match you to a nutritionist

A Skyline-approved nutritionist, usually within two working days.

04

Your plan goes live

Fuelling targets, a first week, and check-ins that adjust the plan as your training changes.

FAQ

Nutrition questions

Do I need a blood test first?

No. Coaching works from your goal and your diet. If you have had a Skyline test, sharing the results lets your nutritionist set targets for the markers that matter, such as ferritin and vitamin D.

What's the difference between coaching and a consultation?

Coaching is a monthly subscription with a plan and weekly check-ins. A consultation is a single 60 minute call with a written summary, good for a specific question or a second opinion.

Can you work with a vegan or low-carb diet?

Yes. Your nutritionist builds the plan around how you already eat and tells you honestly where a diet makes a training goal harder.

Can I pause or cancel?

Yes. Pause, resume or cancel from your account at any time. Cancelling stops the next payment and coaching runs to the end of the paid month.

Not sure where to start? Book a consultation.

One call, a written summary, and a clear view of what to change first.

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